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		<title>Basil Plants &#8211; Domestic Herbs that Serve Various Purposes</title>
		<link>http://www.amillionlives.net/basil-plants-domestic-herbs-that-serve-various-purposes.html</link>
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		<pubDate>Sat, 04 Feb 2012 02:00:04 +0000</pubDate>
		<dc:creator>Jerry Fulton</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[basil benefits]]></category>
		<category><![CDATA[basil herb]]></category>
		<category><![CDATA[basil plants]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[shrubs]]></category>
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		<description><![CDATA[Basil plants are essential herbs that grow during summer and used for different kinds of dishes. Available in different varieties, it is packed with nutrients and other medicinal components. Basil Plants &#8211; Easy to Grow Sweet and Fragrant Herbs Tomato &#8230; <a href="http://www.amillionlives.net/basil-plants-domestic-herbs-that-serve-various-purposes.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Basil plants are essential herbs that grow during summer and used for different kinds of dishes. Available in different varieties, it is packed with nutrients and other medicinal components.</strong><a href="http://www.amillionlives.net/basil-plants-domestic-herbs-that-serve-various-purposes.html/basil-plants" rel="attachment wp-att-26973"><img class="aligncenter size-full wp-image-26973" title="Basil Plants" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Basil-Plants.jpg" alt="" width="640" height="640" /></a><br />
<h2>Basil Plants &#8211; Easy to Grow Sweet and Fragrant Herbs</h2>
<p>Tomato dishes are more flavorful when mixed with basil plants. The sweet and fragrant herbs are easy to grow and essential to different types of dishes. <strong>Basil plants</strong> grow its soft, lush leaves during the summer season. It can be grown in a spice garden, or brought fresh or dried from the supermarket. Basils come in different varieties. The lemon basil is often used for Thai cuisine, lime basil is mixed with chicken or fish dishes while the red rubin basil is for flavored oils and vinegar. The most common type is called is the Genevese basil, the main ingredient of popular pasta dishes. The leaves are dark and shiny with long stalks and white flowers. It has a licorice scent with a peppery taste.<br />
<h3>Basil Herb &#8211; Main Ingredient of Italian Dishes</h3>
<p>The sweet spicy taste of Italian cuisine owes its flavor to fresh basil herb. The aromatic leaves goes well with any Italian dish. It is mixed with olive oil, pine nuts and parmesan cheese to make pesto sauce. Fresh <strong>basil herb</strong> can also be sprinkled over pizza, mixed with salad, or garnished over soup. It can also be used as marinade together with garlic and olive oil or stir-fried with vegetables. The herb can easily be kept in the freezer for future use. Use a zip lock bag, indicate storage date. Frozen basil cannot be served in a salad; however it works well with pasta sauces.<br />
<h3>Basil Benefits &#8211; Packed with Nutrients</h3>
<p>Magnesium, vitamin A and cell protection are just some of the many basil benefits. The herb contains oil that can stop the growth of bacteria. Adding oil to vegetable salad also ensures its health safety. Basil benefits also include the eugenol and magnesium components. The eugenol in basil has works like aspirin. It has anti-inflammatory effect that blocks certain enzymes providing relief from arthritis and other conditions. The healthy herb has calories and zero cholesterol. It is a rich source of magnesium that keep the blood vessels healthy and vitamin A which contain anti oxidant and prevent cell damage. Other nutrients include calcium, potassium, iron and vitamin C.</p>
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		<title>Benefits of Milk &#8211; Helping You Improve Your Overall Health</title>
		<link>http://www.amillionlives.net/benefits-of-milk-helping-you-improve-your-overall-health.html</link>
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		<pubDate>Fri, 03 Feb 2012 02:00:40 +0000</pubDate>
		<dc:creator>Simon Harris</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[benefits of milk]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[calcium]]></category>
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		<category><![CDATA[calories in milk]]></category>
		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[milk]]></category>
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		<category><![CDATA[woman]]></category>

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		<description><![CDATA[While milk is obtained from many mammals, cow milk is considered to be the ideal type for human consumption. USDA recommends inclusion of milk in daily diet. Benefits of Milk &#8211; Drink with Enough Nutrients Milk, used in various forms &#8230; <a href="http://www.amillionlives.net/benefits-of-milk-helping-you-improve-your-overall-health.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>While milk is obtained from many mammals, cow milk is considered to be the ideal type for human consumption. USDA recommends inclusion of milk in daily diet.</strong><a href="http://www.amillionlives.net/benefits-of-milk-helping-you-improve-your-overall-health.html/benefits-of-milk" rel="attachment wp-att-26978"><img class="aligncenter size-full wp-image-26978" title="Benefits of Milk" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Benefits-of-Milk.jpg" alt="" width="640" height="480" /></a><br />
<h2>Benefits of Milk &#8211; Drink with Enough Nutrients</h2>
<p>Milk, used in various forms across the world, is a nutrient enriched natural drink that is obtained mainly from domestic cattle. <strong>Benefits of Milk</strong><strong> </strong>are aplenty and they make it a popular drink across continents among people of various age groups. Those who consume milk or milk products on a daily basis can do without taking much animal meat in their diet. This is because milk provides them with essential nutrients necessary for bone development, respiratory problems prevention and a stronger immune system. Taking milk regularly also helps a person to fight chronic ailments better. Milk is rich in nutrients including vitamin A and B, magnesium, zinc, riboflavin and calcium. Those who do not like drinking milk much can still obtain the benefits of milk by eating dairy products that are made using milk. Milk is used in making products like butter, cheese, cottage cheese, curd etc. Milk helps in developing strong teeth as it covers enamel from acidic foods. Milk is also used in making natural skincare products. Using milk with natural honey is ideal for getting a glowing complexion.<br />
<h3>Calories in Milk &#8211; Get Your Facts Right</h3>
<p>While milk is full of nutrients and taking it daily helps one in various ways, people should know the facts about its calorie quotient. Milk is available in a number of variants like, skimmed milk, low fat and whole milk. Those who have a tendency to put on weight should not take whole milk as the <strong>calories in milk </strong>will make them obese. In general, a glass of milk can contain 83-146 calories depending on the variant. For people with a lean body this should not be much of a concern though. Non fat milk and skimmed milk also offer nutritional benefits but they have fewer calories. Hence, those on a diet and worried about calories in milk can take these variants. However, these cannot match the yummy taste and flavour of whole milk.<br />
<h3>Calcium in Milk &#8211; Ideal for Bones</h3>
<p>Milk should be taken by people who lead a hectic life and do not get time for taking nutritious meals. Calcium in milk is another solid reason for including it in one’s diet. Needless to say, calcium plays a vital role in developing stronger bone and teeth in both men and women. Children taking milk from an early age are less likely to suffer from brittle bone and weak teeth in future. Elderly lot, who take milk regularly can do without resorting to calcium supplements and capsules for their bone health. The calcium found in milk gets easily absorbed into bloodstream.</p>
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		<title>Vintage Lighting &#8211; Classic Fixtures to Light-Up Your Homes</title>
		<link>http://www.amillionlives.net/vintage-lighting-classic-fixtures-to-light-up-your-homes.html</link>
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		<pubDate>Thu, 02 Feb 2012 02:00:13 +0000</pubDate>
		<dc:creator>Lucy King</dc:creator>
				<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[architect]]></category>
		<category><![CDATA[decor]]></category>
		<category><![CDATA[enthusiast]]></category>
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		<category><![CDATA[home decoration]]></category>
		<category><![CDATA[home decors]]></category>
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		<category><![CDATA[homes]]></category>
		<category><![CDATA[interior decoration]]></category>
		<category><![CDATA[interior designer]]></category>
		<category><![CDATA[lamps]]></category>
		<category><![CDATA[lights]]></category>
		<category><![CDATA[rooms]]></category>
		<category><![CDATA[vintage lamps]]></category>
		<category><![CDATA[vintage light]]></category>
		<category><![CDATA[vintage lighting]]></category>

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		<description><![CDATA[The vintage lighting is mostly classic fixtures that you can use for lighting up your home. Such fixtures will particularly good in the lounge or living area where you entertain your guests. Vintage Lighting &#8211; Some Popular Styles The vintage &#8230; <a href="http://www.amillionlives.net/vintage-lighting-classic-fixtures-to-light-up-your-homes.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>The vintage lighting is mostly classic fixtures that you can use for lighting up your home. Such fixtures will particularly good in the lounge or living area where you entertain your guests. </strong><a href="http://www.amillionlives.net/vintage-lighting-classic-fixtures-to-light-up-your-homes.html/vintage-lighting" rel="attachment wp-att-26975"><img class="aligncenter size-full wp-image-26975" title="Vintage Lighting" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Vintage-Lighting.jpg" alt="" width="640" height="479" /></a><br />
<h2>Vintage Lighting &#8211; Some Popular Styles</h2>
<p>The vintage or classic light fixtures are essentially those which date back to an earlier time period, usually at least thirty years back. One of the most popular <strong>vintage lighting</strong> styles is the non electric style, a popular example being the oil lamp, a lighting device that was used before the invention of electricity. You can come across oil lamps that have replaced or new burners. You may also come across oil lamps that have detachable shades and chimneys. Another one of the well known vintage lighting styles is the style dating to the period of the 1950’s. These are mostly Earnes-style lamps having slender necks and metallic accents and the lava lamps which date to the period of the 1960’s.<br />
<h3>Vintage Light &#8211; Different Types of Chandeliers</h3>
<p>Chandeliers are one of the most well known forms of lighting of the olden times and are of many types. The candle chandeliers are <strong>vintage light</strong> pieces that shed light using wax candles. While they look beautiful and are also known to save energy, they could pose fire hazards at times. The crystal chandeliers are the vintage light pieces which are composed of a wide variety of expensive and exotic elements. These elements mostly range from simple glass fixtures to diamond quality crystals. Such chandeliers would look especially magnificent in a large and spacious dining room or at a restaurant.<br />
<h3>Vintage Lamps &#8211; Essential Facts</h3>
<p>The table lamps of vintage designs are very similar to the modern day table lamps. The vintage lamps can be of various types, some renowned examples being the candelabra lamps, the depression colored lamps, cast iron lamps and the two pronged lamps. One of the most interesting features of these lamps is their hand carved bases. They are also quite small in size and you can use these vintage lamps on either side tables or on your bed side table. However, as they are made up of heavy materials like cast iron, such lamps are usually much more sturdy and durable than the present day lamps.</p>
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		<title>Bird Houses Plans &#8211; Perfect Designs to Shelter Your Birds</title>
		<link>http://www.amillionlives.net/bird-houses-plans-perfect-designs-to-shelter-your-birds.html</link>
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		<pubDate>Wed, 01 Feb 2012 02:00:57 +0000</pubDate>
		<dc:creator>Nelly Kendrick</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[bird house designs]]></category>
		<category><![CDATA[bird houses plans]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[decorative bird houses]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[handyman]]></category>
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		<category><![CDATA[houses]]></category>
		<category><![CDATA[outdoor]]></category>

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		<description><![CDATA[Bird houses should be placed in such a place in garden that enjoys enough sunlight and air. It should be built and set up in a way to keep animals like cat away. Bird Houses Plans &#8211; Making Abode for &#8230; <a href="http://www.amillionlives.net/bird-houses-plans-perfect-designs-to-shelter-your-birds.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Bird houses should be placed in such a place in garden that enjoys enough sunlight and air. It should be built and set up in a way to keep animals like cat away. </strong><a href="http://www.amillionlives.net/bird-houses-plans-perfect-designs-to-shelter-your-birds.html/bird-houses-plans" rel="attachment wp-att-26974"><img class="aligncenter size-full wp-image-26974" title="Bird Houses Plans" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Bird-Houses-Plans.jpg" alt="" width="640" height="427" /></a><br />
<h2>Bird Houses Plans &#8211; Making Abode for Your Pets</h2>
<p>There are a number of people who love animals but dislike the concept of keeping them confined in cages. Birds need a better shelter than tiny cages and hence bird lovers can think of setting up bird houses in gardens or backyards of house to let these winged creatures enjoy a free and independent life. They can think of bird houses plans that can be made at home without much hassle. Of course, it is possible to buy birdhouses of varying shapes in market but making a bird house at home can be an enjoyable exercise. In a number of web sites and magazines one can find inspirations for <strong>bird houses plans. </strong> However, a person can also make his design customized. To build a bird house, one can use old wooden furniture and timber in his house. This will help him in making a bird house without spending a lot.<br />
<h3>Bird House Designs &#8211; Explore Your Creative Ideas</h3>
<p>While designing a bird house, a person needs to think of some practical perspectives. He needs to make a mid or large sized bird house, depending on which kind of birds are meant to be accommodated in the abode. Making a large sized bird house for a garden which is frequented by small birds does not make sense. <strong>Bird house designs</strong> can also be affected by the location where they are kept. Some people set up bird houses near fountain in garden while some others keep it on branches of trees. However, while making bird house designs, it is important for a person to have basic skills in woodwork. Some tools like saw can be a tad risky to use. A bird house should have an entrance hole that is comfortable for the winged creatures. Drainage is another aspect that plays a role in designing bird houses.<br />
<h3>Decorative Bird Houses &#8211; Adding Beauty to Garden</h3>
<p>Bird houses set up at backyard and garden can add to the look of a house’s exterior. Decorative bird houses are not hard to set up if one uses his creative abilities. They can be found in many garden shops. It can be painted but people making or buying them should make sure that no harsh chemical paint is used in colorizing the abode. Positioning a bird house in garden can be tricky. Different birds prefer different locations in garden. Swallows or bluebirds like open fields but woodpeckers prefer areas covered in bush. Not all bird species prefer staying near human habitat. It would be a prudent idea to add some feeders adjacent to a bird house.</p>
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		<title>Cross Stitch Design &#8211; Making Your Favorite Pictures and Patterns</title>
		<link>http://www.amillionlives.net/cross-stitch-design-making-your-favorite-pictures-and-patterns.html</link>
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		<pubDate>Tue, 31 Jan 2012 02:00:22 +0000</pubDate>
		<dc:creator>Melanie Gray</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[apparels]]></category>
		<category><![CDATA[arts]]></category>
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		<category><![CDATA[crafts]]></category>
		<category><![CDATA[cross stitch]]></category>
		<category><![CDATA[cross stitch design]]></category>
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		<category><![CDATA[embroidery]]></category>
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		<description><![CDATA[Cross stitch is one of the simplest yet beautiful patterns of needlework. In this type of embroidery cross shaped or X-shaped stitches are laid to create patterns on various fabrics. Cross Stitch Design &#8211; Information and Guidelines Cross stitch design &#8230; <a href="http://www.amillionlives.net/cross-stitch-design-making-your-favorite-pictures-and-patterns.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Cross stitch is one of the simplest yet beautiful patterns of needlework. In this type of embroidery cross shaped or X-shaped stitches are laid to create patterns on various fabrics.</strong><a href="http://www.amillionlives.net/cross-stitch-design-making-your-favorite-pictures-and-patterns.html/cross-stitch-design" rel="attachment wp-att-26994"><img class="aligncenter size-full wp-image-26994" title="Cross Stitch Design" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Cross-Stitch-Design.jpg" alt="" width="640" height="482" /></a><br />
<h2>Cross Stitch Design &#8211; Information and Guidelines</h2>
<p>Cross stitch design is traditionally done on aida cloth. This fabric is mesh like and is ideal for creating cross stitch embroidery designs. Beginners can choose this fabric to practice cross stich. After becoming proficient in doing cross stiches, one can experiment with different fabrics. You can place the cloth in which you intend to create design in a hoop properly. Then you can take your choice of embroidery thread and needle and start creating cross designs by making a half cross and then making a full cross over the half cross in the opposite direction. You can also draw a <strong>cross stitch design</strong> using pencil on the cloth to achieve the desired pattern.<br />
<h3>Cross Stitch Software &#8211; Tips and Tricks</h3>
<p>Advancement in science and technology has led to the discovery of cross stitch software which can be used to make complex designs on clothes. You can also use this to create your family portrait on fabrics by using cross stitch embroidery method. First of all, you will have to download this software. After that you can convert any of your family pictures, wallpapers or designs to a cross stitch chart pattern. The <strong>cross stitch software</strong> also assists you with choosing the colour palettes and the threads you can use to create your masterpiece. Then you can buy the threats from marketplace or online stores and start replicating the portrait on fabric.<br />
<h3>Cross Stitching Patterns &#8211; Varieties</h3>
<p>You can choose from among an array of cross stitching patterns ranging from flowers, birds animals etc. You can start with simple geometric patterns like stars, balls etc. Then you can progress to the next level and start making simple floral designs. You can also make animal patterns and cartoon characters for decoration purposes for your children’s room. Tracing a design on paper and then using the same as a template for creating cross stitch patterns in your clothes can make the task very simple. Use plenty of colours when making simple designs as that can make the finished product look vibrant and attractive.</p>
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		<title>Kung Fu Techniques &#8211; Mastering the Chinese Martial Arts</title>
		<link>http://www.amillionlives.net/kung-fu-techniques-mastering-the-chinese-martial-arts.html</link>
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		<pubDate>Mon, 30 Jan 2012 02:00:38 +0000</pubDate>
		<dc:creator>Simon Harris</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[athlete]]></category>
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		<category><![CDATA[martial arts]]></category>
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		<description><![CDATA[Kung Fu is a Chinese fighting style which means “skill earned from hard work.” This method of Chinese martial arts was developed by Buddhist scholars and masters. Unlike other forms of martial arts that aim to end life, Kung Fu, &#8230; <a href="http://www.amillionlives.net/kung-fu-techniques-mastering-the-chinese-martial-arts.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Kung Fu is a Chinese fighting style which means “skill earned from hard work.” This method of Chinese martial arts was developed by Buddhist scholars and masters. Unlike other forms of martial arts that aim to end life, Kung Fu, as used only for self-defense, aims to prolong it.</strong><a href="http://www.amillionlives.net/kung-fu-techniques-mastering-the-chinese-martial-arts.html/kung-fu-techniques" rel="attachment wp-att-26991"><img class="aligncenter size-full wp-image-26991" title="Kung Fu Techniques" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Kung-Fu-Techniques.jpg" alt="" width="640" height="429" /></a><br />
<h2>Kung Fu Techniques &#8211; Tips for Better Impact</h2>
<p>The Kung Fu techniques focus on four main movements: striking, kicking, tackling/tossing and joints lodging. There are several techniques that are associated with each move. Every technique is important depending on the skills of your opponent; it is also dependent on the style that you are using. While it is important to practice each technique’s proper execution, it is also important that you are able to adhere to some guidelines to execute the <strong>Kung Fu techniques</strong> and movements with impact. First is you should always keep eye contact with your opponent. Proper breathing is also vital especially if you are going to deliver an attack. You should also master the technique of transferring your energy from the center of your system to your front when executing a kick or a strike. Finally, always keep your guards up and do not let anyone surprise you with a kick or a strike.<br />
<h3>Kung Fu Styles &#8211; The Five Animals</h3>
<p>Albeit there are countless different Kung Fu styles that have been developed through the years, the most popular are the five animal styles. The five animal are composed of dragon, snake, tiger, crane and leopard. The leopard relies on quick footwork and powerful force; it requires flexible hips and internal strength. The crane style is generally peaceful and calm. It has a long extended arm and leg attack, with mighty speed and force. Among the five animals <strong>Kung Fu styles</strong>, snake is the most relaxed. It does not perform any wide movement but is deadly in one quick, piercing strike. The tiger, on the other hand, has the tiger claw as its most prominent movement. The tiger claw aims to hit the opponents face, neck arms, wrist and groin. Lastly, fist and palm attacks, in a circular motion, are the key movement of the dragon. The waist also plays a major role in the formation of the internal energy a dragon style is popular for.<br />
<h3>Kung Fu Kick &#8211; Style Variations</h3>
<p>There are countless Kung Fu Kick and variations that you can use especially if you are already in the advanced stage of learning Kung Fu. The most basic kick is the Front kick. This is one of the Kung Fu attack and a retort movement using a single-leg kick in a very fast motion. This kick is done by bracing one knee forward while keeping the shin and the foot dragged at the hip. In striking the kick, the leg must be straightened forward aiming at the target. Once target has been hit, take back the leg fast to avoid being grabbed by the opponent. Another kind of kick is the shadowless kick. This kick is one of the most powerful kick in Kung Fu. The idea is to kick your opponent and surprise him providing no hint that a kick is underway. Normally this is done under decoy that is focused on the movement of the upper part of the body. Other kind of kicks that are easily executed are the side kick, round house kick and the step kick-in.</p>
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		<title>Crochet Socks &#8211; Handcrafted Hosieries with Beautiful Designs</title>
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		<pubDate>Sun, 29 Jan 2012 02:00:31 +0000</pubDate>
		<dc:creator>Troy Nelson</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[arts and crafts]]></category>
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		<category><![CDATA[crochet sock monkey]]></category>
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		<description><![CDATA[The crochet socks are beautiful designed handcrafted hosieries that you can wear to complement a beautiful outfit. You will find these socks easily available in most of the garment stores. Crochet Socks &#8211; Easy Manufacturing Ways Hand made socks can &#8230; <a href="http://www.amillionlives.net/crochet-socks-handcrafted-hosieries-with-beautiful-designs.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>The crochet socks are beautiful designed handcrafted hosieries that you can wear to complement a beautiful outfit. You will find these socks easily available in most of the garment stores. </strong><a href="http://www.amillionlives.net/crochet-socks-handcrafted-hosieries-with-beautiful-designs.html/crochet-socks" rel="attachment wp-att-26993"><img class="aligncenter size-full wp-image-26993" title="Crochet Socks" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Crochet-Socks.jpg" alt="" width="640" height="480" /></a><br />
<h2>Crochet Socks &#8211; Easy Manufacturing Ways</h2>
<p>Hand made socks can keep you warm and comfortable during the winter time. In order to make <strong>crochet socks</strong>, the first thing that you need to do is to chain five and then single crochet with a second stitch from the need. After that you need to crochet and chain one and then again crochet across. When you make crochet socks, you have to remember to crochet the socks in a round and round manner. You need to single crochet into every stitch until your socks are about eight inches long. For making the ankles of your socks you need to stitch in a round manner using a single crochet.<br />
<h3>Crochet Sock Pattern &#8211; Intricate Designs</h3>
<p>There is nothing quite like wearing warm crochet socks during the winter time. You will come across various wonderful types of <strong>crochet sock pattern</strong> over the internet, a popular website being Ravelry. This website is free to browse. You can search for patterns by typing in words like, “hat” “wool” and “crochet” in the search box. Another site that you should definitely visit for crochet sock pattern is Central. This is a website which is devoted to some of the most wonderful patterns, particularly for little children. There are also plenty of yarn companies whose websites display interesting patterns for crochet socks.<br />
<h3>Crochet Sock Monkey &#8211; Useful Knitting Tips</h3>
<p>You can use crochet wool for making different types of socks for your children. One such sock is the crochet sock monkey that was made popular by the well known Nelson Rockford Company. When making this sock the first thing that you need to keep in mind is to make the tail of the monkey. You can do this by chaining three with secondary colors after which you need to slip stitch within the first chain forming a ring. The second important thing that you need to keep in mind when making a crochet sock monkey is to make the feet and hands of the monkey. You can do this by repeating rows one till eleven using secondary colors and adding three single rows of the additional crochet in every stitch around.</p>
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		<title>Antique Cabinets &#8211; Great Pieces for Storage or Display</title>
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		<pubDate>Sat, 28 Jan 2012 02:00:46 +0000</pubDate>
		<dc:creator>Dennis Patterson</dc:creator>
				<category><![CDATA[Furniture]]></category>
		<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[antique cabinets]]></category>
		<category><![CDATA[antique cupboard]]></category>
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		<category><![CDATA[antique wardrobe]]></category>
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		<description><![CDATA[Many antique cabinets survive longer than contemporary ones, thanks to expert artisans in the previous centuries who make not only aesthetically impressive furniture but home articles that stand the test of time. Old-fashioned cabinets differ in appearance and design depending &#8230; <a href="http://www.amillionlives.net/antique-cabinets-great-pieces-for-storage-or-display.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Many antique cabinets survive longer than contemporary ones, thanks to expert artisans in the previous centuries who make not only aesthetically impressive furniture but home articles that stand the test of time. Old-fashioned cabinets differ in appearance and design depending on their eastern or western influences.</strong><a href="http://www.amillionlives.net/antique-cabinets-great-pieces-for-storage-or-display.html/antique-cabinet" rel="attachment wp-att-26970"><img class="aligncenter size-full wp-image-26970" title="Antique Cabinets" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Antique-Cabinets.jpg" alt="" width="640" height="480" /></a><br />
<h2>Antique Cabinets &#8211; Eastern and Western</h2>
<p>Old-fashioned cabinets made in China can be distinguished by their height. Because the Chinese would sit on the floor instead of chairs and high tables, <strong>antique cabinets</strong> were also leveled down so they would be easy to reach. Their designs feature intricately cut curves, accurate joinery and elegant lines. They would also paint calligraphy on the cabinets for additional effect. Antique cabinets from England and France in the earlier centuries are characterized by elaborate inlay and parquetry designs, glazed doors and lion legs. One vintage cabinet that originated in Europe is the credenza, which usually has no legs and is used as a bookcase.<br />
<h3>Antique Wardrobe &#8211; Additional Information</h3>
<p>During the 16th century, cabinets in England were primarily made of oak and had round or bulbous legs. <strong>Antique wardrobe </strong>evolved in the 17th and 18th centuries into spacious storage places for women’s thick, multilayered dresses. Craftsmen also began to add more detail on the carvings of this type of furniture. In the 19th century, cabinets and other home furnishings were greatly influenced by Gothic, Rococo and Neoclassical designs. Art Noveau was also a popular style in this era. Antique wardrobe from the early 20th century was commonly built from finer woods such as walnut, mahogany, rosewood and cherry. In the succeeding decades, cabinet makers resorted to teak and pine as they created contemporary designs.<br />
<h3>Antique Cupboard &#8211; Functions</h3>
<p>Cabinets like the English livery cupboard, which gained popularity in the 17th century, are bulky, sturdy types that are meticulously carved but are not designed to expose food, utensils, textiles and other household implements. To deviate from these, some designers innovated an antique cupboard whose panes and doors were made of glass, so that household owners can showcase their fine china and other preferred displays. In Europe, this came to be known as the China cabinet. Spanish style cupboards became useful to colonies as linen cabinets, while others with sleek designs gained popularity as liquor cabinets. Wooden cupboards that were kept in the dining room for storing tableware were kept narrow to maximize room space.</p>
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		<title>Vegetable Soup Diet &#8211; Fat Burning Recipe for the Vegans and Non-Vegans</title>
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		<pubDate>Fri, 27 Jan 2012 02:00:22 +0000</pubDate>
		<dc:creator>Melanie Gray</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<category><![CDATA[vegetable soup calories]]></category>
		<category><![CDATA[vegetable soup diet]]></category>
		<category><![CDATA[woman]]></category>

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		<description><![CDATA[The vegetable soup diet is a high-fiber, low calorie, quick weight-loss diet that does not have restriction in terms of the amount of soup that you should consume. If the diet plan is religiously followed, dieters can lose as much &#8230; <a href="http://www.amillionlives.net/vegetable-soup-diet-fat-burning-recipe-for-the-vegans-and-non-vegans.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>The vegetable soup diet is a high-fiber, low calorie, quick weight-loss diet that does not have restriction in terms of the amount of soup that you should consume. If the diet plan is religiously followed, dieters can lose as much as 10 lbs. in 7 days.</strong><a href="http://www.amillionlives.net/?attachment_id=26992"><img class="aligncenter size-full wp-image-26992" title="Vegetable Soup Diet" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Vegetable-Soup-Diet.jpg" alt="" width="640" height="480" /></a><br />
<h2>Vegetable Soup Diet &#8211; Basic Recipe and Variants</h2>
<p>There are a lot of available recipes for a vegetable soup diet. All these recipes have three things in common: it uses vegetable, it is served as soup and it burns fats fast. The most popular <strong>vegetable soup diet</strong> recipe is the cabbage soup. Other soup preparations are tomato soup, cream of celery soup, sweet potato soup, carrot soup and a lot more. It is best to create your own variation of vegetable soups depending on your taste preferences. It is also advisable to use all-natural and fresh ingredients. If you opt to purchase ready-made soups, check the ingredients and make sure that it has little or no salt content to make sure that water retention is lessened and has low or no calorie at all. Since our body needs carbohydrate, protein and other substances that are not present in vegetables, this diet plan is not suitable for long-term programs. You can use it as primer weight loss plan as it can help you lose weight fast before you take on a moderate long term diet plan.<br />
<h3>Healthy Vegetable Soup &#8211; All Natural</h3>
<p>A healthy vegetable soup contains all-natural ingredients. Vegetables are generally healthy; although the amount of vitamins, minerals and nutrients they contain vary individually, they are all considered good for the body. As such, a soup that is prepared using all fresh and natural ingredients can be perceived as a <strong>healthy vegetable soup</strong>. There are commercially-produced available canned soups that might be considered as a more convenient choice compared to a homemade soup. It is possible that these products may not be able to provide same result with that of an all-natural soup. Since it is likely that these commercially manufactured soups have seasoning and preservatives, it can be concluded that albeit it can help in weight loss, the maximum benefit that can be generated from an all-natural vegetable soup will not be guaranteed if this is the soup that will be consumed.<br />
<h3>Vegetable Soup Calories &#8211; Nutrition Facts</h3>
<p>Different vegetable soup will generally have different calorie content. Vegetable soup calories will differ depending on the vegetable and other ingredients that are used to make the soup. It would be easier to compute the calories if the only ingredient of the vegetable soup are vegetables. However, since it also matters that the soup must taste fine, other seasoning and ingredients are mixed with the vegetable. A one bowl serving of a homemade vegetable soup with very minimal amount of seasoning may only contain 60 calories, 1g Fat and 8g Carbohydrate. Adding beef will increase the calories to 150, chicken to 200 and it can reach 200 if you add pork. These are just estimate; the idea that is being implied is that the more non-vegetable ingredient that you use, the higher the calorie the soup will contain.</p>
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		<title>Types of Cactus &#8211; The Various Members of the Plants that Conserve Water</title>
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		<pubDate>Thu, 26 Jan 2012 02:00:30 +0000</pubDate>
		<dc:creator>Lucy King</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[cholla cactus]]></category>
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		<category><![CDATA[types of cactus]]></category>

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		<description><![CDATA[There are many different types of cactus or plants that are famous for their capacity to consume water. Such plants are mostly found in the desert regions of the world. Types of Cactus &#8211; Different Varieties Cactus is a plant &#8230; <a href="http://www.amillionlives.net/types-of-cactus-the-various-members-of-the-plants-that-conserve-water.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>There are many different types of cactus or plants that are famous for their capacity to consume water. Such plants are mostly found in the desert regions of the world. </strong><a href="http://www.amillionlives.net/types-of-cactus-the-various-members-of-the-plants-that-conserve-water.html/types-of-cactus" rel="attachment wp-att-26996"><img class="aligncenter size-full wp-image-26996" title="Types of Cactus" src="http://www.amillionlives.net/wp-content/uploads/2011/12/Types-of-Cactus.jpg" alt="" width="640" height="480" /></a><br />
<h2>Types of Cactus &#8211; Different Varieties</h2>
<p>Cactus is a plant that does not contain any leaves, but may have flowers blooming from the base. One of the <strong>types of cactus</strong> that is really well known is the pincushion cactus. This is a plant that is not more than six inches in height. Colorful large flowers tend to grow from this plant along with several edible berries. Several large spines can also be located on this plant, hence the name pincushion cactus. The Saguaro Cactus is also one of the types of cactus that is quite renowned. The branches or arms of this cactus grow or bend upwards.<br />
<h3>Cholla Cactus &#8211; North American Variant</h3>
<p>Cacti that are of the Opuntia genus can be found in the North American deserts. One such Cacti plant is the <strong>Cholla cactus</strong>, which exists in the south western part of the country. These grow with highly jointed cylindrical stems. They have a papery sheath covering their spines. One of the popular forms of the cholla cactus is the Chain Fruit Cactus. This is a cactus plant that is known to grow to a height of as high as fifteen feet. It produces fruits which hang from the branches. Another form of such Cacti is the Buckthorn Cholla. This grows to a height of about ten feet and is either purple or green in color.<br />
<h3>Hedgehog Cactus &#8211; Unique Plant</h3>
<p>Cactus is a plant capable of surviving in a very hot and dry environment primarily because of their ability of water conservation. The hedgehog cactus is a unique form of cactus that is found in the deserts of Arizona as well as in the deserts in the country of Mexico. It also grows in greenhouses. A very spiny and pear shaped fruit is found to grow on the spines of this cactus plant. The average height of the hedgehog cactus is between six to eight feet. There are instances however, when this plant is known to have exceeded a height of twenty feet.</p>
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