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Ginger Roots – The Beauty and Medicinal Effects

Ginger is a medicinal herb and it is highly effective for treating a number of diseases. Ginger rhizomes or roots are used for making foods such as ginger biscuits, ginger bread, ginger snaps, ginger ale, etc.

Ginger RootsPHOTO BY FLICKR.COM/BLUMENBIENE

Ginger Roots - Specialities and Medicinal Properties

Though popularly known as ginger roots, it is not roots but it is a rhizome. It is a major medicinal ingredient in many countries and it is highly effective for curing flue, nausea, fatigue, colds, headache and diabetes. It can be used in food or tea. Ginger is also useful for treating diseases such as cataracts, viral infections, sciatica, Raynaud’s disease, kidney stone, infertility, erectile difficulties, fever, dizziness, depression, coughs, flu, tendinitis, chronic fatigue, bursitis, athlete’s foot, angina, strokes, migraines, heart disease, amenorrhea, etc. The medicinal properties of ginger roots are analgesic, antitussive, antiviral, antibacterial, antiseptic, anti-inflammatory, anti fungal, anti spasmodic, anti clotting, anti nausea and anti emetic.

Ginger Root Tea - Highly Beneficial for Health

Ginger is useful for promoting cardiovascular health. It is also beneficial for preventing hardening of arthritis by making platelets. Proteilytic enzymes in ginger root tea helps to digest proteins. It is also beneficial for stimulating bile secretions from gallbladder and liver. So it helps to digest fat very effectively. It protects intestinal tract, which is damaged due to toxic food. It is also effective for reducing bloating and gas. Anti-inflammatory properties of ginger root tea are helpful for getting relief from migraines, headache and arthritis. It is also beneficial for getting relief from motion sickness. Drinking a mixture of raw honey, hot water and ginger juice is highly beneficial for health.

Ginger Root Benefits - Innumerable

Ginger is ideal for relaxing peripheral blood vessels, promoting sweating, increasing blood flow and it has hypotensive, expectorant, carminative and circulatory stimulant properties. Ginger root benefits include getting relief from muscle strains. You can reduce it by applying turmeric and ginger paste in the affected area. Drink a mixture of half teaspoon ginger powder, boiled water, honey, cinnamon powder and clove for getting relief from persistent cough. Boil water with a piece of ginger and drink it in the morning. It is very effective for regulating glucose level in your blood. Ginger root benefits also include solving problems such as flatulence, heartburn, bloating, menstrual cramps, poor circulation, irritable bowel, colic, toothache, etc.

Written by Lucy King

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