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Hand Reflexology – Curing through Pressurized Finger Massages

Our hands and feet are directly linked to our vital body organs through pressure points. Every vital organ has its nerve endings in our hands and feet, creating pressure points. As per the principle of reflexology, when pressure points are stimulated, it helps the organ return to its normal function.

Hand Reflexology

Hand Reflexology - Advantages in Today’s Fast Life

Hand Reflexology is one of the best ways to keep our body organs functioning the right way. It involves using our fingers and thumbs to stimulate the pressure points, which in turn helps remove any kind of blockage etc. in the organs. Hence, making the organs function correctly.In fact, in today’s fast paced life, hand reflexology is one of the best ways to stay healthy and fit. It is also very helpful in getting rid of stress, tension, head-aches, asthma, constipation and also has proven very useful for the heart. Best of all it does not take much of your time and, it can be practiced anywhere and anytime, at home or office.

History of Reflexology - an Old Practice

Reflexology is one of the many old practices to keep a person fit and healthy. History of reflexology clearly mentions the hands and feet of a human as a reflection of all the body organs and glands. History of reflexology dates back to the time when Chinese and Egyptian medical care practices were based on hand and feet reflexology. According to these age old practices, stimulation of the pressure points provided relaxation and improved the circulation in the body. The body would heal itself rather than depending on any kind of medicines.Reflexology was also followed in ancient spas together with various kinds of massages and acupressure techniques. Russia, India, China and Europe are among many countries which followed reflexology during ancient times.

Hand Reflexology Chart - a Deeper View

A hand reflexology chart provides a deeper understanding of a human hand. It can easily be searched over the internet. It explains what part of our hand denotes which particular organ or gland. This chart would help you a lot in daily life. It could be a great source to take stress out from the body. It would help relieve any kind of muscular tension, and help improve the blood flow and circulation in the body. All in all it helps remove toxins from the body, and energize the human body and soul.

Written by Lucy King

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