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Kareena Kapoor Biography – Life of the Beautiful Bollywood Queen

Popular Indian actress Kareena Kapoor attributes her size zero figure to a strict vegetarian diet. She was the winner of PETA India's "Sexiest Vegetarian Celebrity" online poll for two consecutive years.

Kareena Kapoor Biography

Kareena Kapoor Biography - Heiress to an Empire

Kareena Kapoor is one of most sought-after actresses in India. She is the fourth generation star from an illustrious family in the Bollywood film industry. Her great grandfather Prithviraj Kapoor is widely known as the patriarch of the first family of Hindi films. Her grandfather Raj Kapoor, grand-uncles Shammi & Shashi Kapoor, her mother Babita, her father Randhir, and her uncles Rishi & Rajiv Kapoor, have all been film stars over the last fifty years.Kareena Kapoor biography is an interesting read. She entered the field in the year 2000. She has acted in 42 movies, of which is 3 IDIOTS (2009), the highest grossing Hindi movie of all time in India. During her career, she has received five Filmfare Awards and has been praised for her strong, female-centric performances. Kapoor also performs on stage and has her own clothing line for the Indian retail chain Globus.

Kareena Kapoor Diet - Secret of her Size Zero Figure

In 2006, Kareena Kapoor announced that she had become vegetarian in order to keep her weight in check. In a matter of months, she went from 60kg to 48kg, becoming an icon for women who want to lose weight. Rujuta Diwekar, a Mumbai-based celebrity dietitian, is credited for drafting the Kareena Kapoor diet. The actress claimed that Rujuta motivated her to “eat well. eat right, and eat regularly".As explained in Rujuta's book "Don't lose your mind, lose your weight", the Kareena Kapoor diet is based on nutrition and not counting calories, and eating more when active and less when sedentary. Since the actress spent most of her time shooting in different parts of the world, her diet consisted of a combination of staple foods (muesli, fresh fruit) and local cuisine in moderation, along with daily doses of exercise and yoga.

Saif Ali Khan - Kareena's Current Sweetheart

Any Kareena Kapoor biography will include a chapter on her current amour, Saif Ali Khan. Prince Khan is one of the top actors in Bollywood, and the heir apparent of the royal towns of Bhopal and Pataudi. They fell in love during the shoot of their 2008 move TASHAN. At that time, Kareena was still in a four-year relationship with up-and-coming actor Shahid Kapoor. It was widely rumored that Saif was the cause of the breakup between Kareena and Shahid. After Shahid’s exit from Kareena’s life, she and Saif discreetly pursued their relationship for a few months, before going public in mid-2009. They are now one of the hottest couples in Bollywood.

Written by Nelly Kendrick

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